About
Therapy can be painful, but it can also be empowering.
Hi! My name is Kelly Bohall and I am a psychotherapist who works online from my home near London. I was trained in the USA, and bring with me experience working with substance abuse, illness, and life changes.
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Are you struggling with anxiety? Entering a new stage of life and finding it discomforting? Thinking about your relationship with alcohol? Maybe you have been wondering what it would be like to discuss your thoughts and experiences with someone; or maybe you’re on the waiting list for ADHD diagnosis and treatment and want to sort out how you can help yourself in the meantime.
You may be seeking therapy because you are experiencing emotional discomfort, or you may be seeking therapy because you are ready to get to know yourself and your behavioural patterns better. No matter the reason, I am ready to provide you a safe space and to be your teammate on your journey.
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I work from a person-centred approach, which means you are the conductor of the train. I will listen to you and we will work together to plan how we move forward. I favour a mix of DBT, CBT, ACT, and psychodynamic counselling, and I pull from them what feels appropriate to the moment. These theories and procedures exist to help us understand our individual challenges and to help find the right course of treatment. They are not law, and challenges are uniquely individual. One size does not fit all. I would love to help collaborate with you to find the right treatment fit.
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I offer a free fifteen minute consultation call. If you would like to schedule a consultation, please email me at kelly@kellystephenstherapy.co.uk
